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Way Of Wellbeing — Golf

November 2 @ 8:30 am1:30 pm

 

We all want to live our best lives — why not start with an enlightened day of next-level self-care? Join us for one workshop or the entire series hosted by Poonacha Machaiah, Dr. Peter Mackay and a collective of special guests.

Our next Way Of Wellbeing dives into performance and longevity on the golf course. Top experts will share unique approaches to the game centered around harmony, flow and daily rituals. Learn how to swing and think like a great player.

A FULL DAY OF PERSONALIZED WELLNESS SESSIONS…

8:30 am – 9:00 am: Registration

9:00 am – 9:15 am: Welcome with Dr. Peter Mackay and Poonacha Machaiah

9:15 am – 10:15 am: The Future of Athletic Development with Dr. Peter Mackay and Dr. Tom House

10:15 am – 10:45 am: Becoming a Better Putter with Lead Staff Instructor Derek Uyeda

10:45 am – 11:15 am: Applications in Orthopedics for Longevity with Dr. Paul Murphy

11:15 am – 11:30 am: Break

11:30 am – 12:30 pm: Nutrition and the Aging Athlete with Dr. James Meschino

12:30 pm – 1:00 pm: Meditation + Mind, Body and Technology with Poonacha Machaiah

1:00 pm – 1:30 pm: Speaker Panel

$49 per Participant

Wear something you can move in. We will provide everything else, including light, nourishing snacks and drinks, pen, paper and swag-loaded gift bag.

Upcoming Talk + Book Signing: November 23 — Deepak Chopra, M.D.!

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Learn more about our wellness programs at Fairmont Grand del Mar.

Way Of Wellbeing
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