Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateJanuary 21st
- Time8:00AM
- FrequencyWeekly
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A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.
Location: Movement Studio
Time: January 22nd: 9:15AM - 10:15AM
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Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: January 24th: 12:00PM - 1:00PM
Gentle Yoga
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