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Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.

 

  • LocationMovement Studio
  • DateFebruary 26th
  • Time8:00AM
  • FrequencyWeekly
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Time: February 24th: 9:00AM - 10:00AM
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Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
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