• yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

Other Events You May Like

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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: December 22nd: 2:00PM - 3:00PM
Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Location: Movement Studio
Time: December 29th: 9:00AM - 10:00AM
tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: December 27th: 10:00AM - 11:00AM