Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateJanuary 28th
- Time8:00AM
- FrequencyWeekly
Other Events You May Like
Tennis Clinic
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: January 31st: 10:00AM - 11:00AM
Yoga Flow
“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
The scheduled time of this event has passed.
Stretch and Tone
A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.
Location: Movement Studio
Time: January 29th: 9:15AM - 10:15AM