Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateJanuary 30th
- Time9:30AM
- FrequencyWeekly
Other Events You May Like
Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: January 31st: 12:00PM - 1:00PM
Stretch and Tone
A low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you relieve stress.
Location: Movement Studio
Time: January 29th: 9:15AM - 10:15AM
Yoga
Yoga postures and breathing revitalize the body physically, mentally and spiritually.
Location: Movement Studio
Time: January 29th: 8:00AM - 9:00AM