• yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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yoga

Yoga

Yoga postures and breathing revitalize the body physically, mentally and spiritually.
Location: Movement Studio
Time: January 23rd: 8:00AM - 9:00AM
Spa and Fitness Class

Bootcamp

Build cardiovascular endurance, upper body and lower body muscular strength and endurance, mobility, core strength, and more.
Location: Movement Studio
Time: January 25th: 10:30AM - 11:30AM
Oversize Card Test Page 4

Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: January 26th: 2:00PM - 3:00PM