Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
* Open to Members, resort overnight guests, and spa guests. Reservations required.
- LocationMovement Studio
- DateDecember 10th
- Time8:00AM
- FrequencyWeekly
Other Events You May Like
Pickleball Clinic
Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: December 13th: 12:00PM - 1:00PM
Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
Location: Movement Studio
Time: December 8th: 2:00PM - 3:00PM
Yoga Flow
“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
Location: Movement Studio
Time: December 13th: 12:30PM - 1:30PM