Gratitude Meditation

The practice of reflecting on the things in our lives we’re grateful for. This practice can help us shift our focus from negative thoughts and emotions to positive ones, promoting greater emotional resilience and well-being.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

Other Events You May Like

Yoga

Gentle Yoga

Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.
Location: Movement Studio
Time: March 31st: 9:00AM - 10:00AM
Pickleball at Fairmont Grand Del Mar

Pickleball Clinic

Calling all pickleball enthusiasts - join us for our weekly pickleball clinic. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
Location: Pickleball/Tennis Courts
Time: March 29th: 12:00PM - 1:00PM
Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
Location: Movement Studio
Time: March 28th: 10:30AM - 11:30AM