Core and More
A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
Yoga Sculpt
Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
