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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.

 

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Yoga Flow

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.
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Time: April 12th: 12:30PM - 1:30PM
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Yoga Sculpt

Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
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Time: April 15th: 10:00AM - 11:00AM
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Vinyasa Yoga Flow

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
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