Pilates Body Sculpt
Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.
- LocationMovement Studio
- DateNovember 25th
- Time2:00PM
- Book Now
Other Events You May Like
Tennis Clinic
Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
- Pickleball/Tennis Courts
- November 23rd
- 10:00AM
Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
- Movement Studio
- November 22nd
- 9:30AM
Core and More
A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
- Movement Studio
- November 22nd
- 10:30AM