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Pilates Body Sculpt

Balance all muscle groups, strengthen and become more flexible while challenging your core muscles with each movement.

 

Other Events You May Like

tennis

Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.
  • Pickleball/Tennis Courts
  • November 23rd
  • 10:00AM
yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
  • Movement Studio
  • November 22nd
  • 9:30AM
Women doing yoga pose

Core and More

A variety of exercises to strengthen the areas that define our core- abs, back, hips and glutes.
  • Movement Studio
  • November 22nd
  • 10:30AM