Restorative Flow

Start the day balanced and refreshed with our Restorative Yoga designed to increase flexibility and align posture.

Other Events You May Like

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

Location: Movement Studio

Time: February 27th: 8:00AM - 9:00AM

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.

Location: Movement Studio

Time: February 23rd: 11:00AM - 12:00PM

Cultivate compassion, gratitude, and inner peace with this guided meditation practice.

Location: Movement Studio

Time: February 25th: 8:00AM - 9:00AM