Soulful Meditation

This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.

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Enhance your game with this targeted fitness class designed specifically for golfers.

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Perfect for all levels, this soothing session focuses on mindful movement, relaxation, and breath work to promote inner balance and harmony.

Location: Movement Studio

Time: February 24th: 9:00AM - 10:00AM

“Just breathe” with a series of yoga poses that flow and move with the breath to focus on flexibility and align posture.

Location: Movement Studio

Time: February 27th: 8:00AM - 9:00AM