Full Body Fit
Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
Gratitude Meditation
This dynamic yoga practice links breath to movement to create a flowing sequence of asanas with a fluid transition.
Yoga Sculpt
Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.
