• yoga

Yoga Sculpt

Ignite your strength and sculpt your body with our dynamic Yoga Sculpt class. You’ll flow through sequences designed to build lean muscle, increase flexibility, and enhance endurance. Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

 

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yoga stretch

Golf Stretch

Enhance your game with this targeted fitness class designed specifically for golfers.
  • Movement Studio
  • January 21st
  • 12:30PM
Meditation

Loving Kindness Meditation

Cultivate compassion, gratitude, and inner peace with this guided meditation practice.
  • Movement Studio
  • January 21st
  • 8:00AM
yoga gear

Full Body Fit

Engage in a full body workout utilizing dumbbells and body weights to target each muscular group completed with stretching to achieve comfortable muscle tone.
  • Movement Studio
  • January 22nd
  • 8:00AM