Yoga Sculpt

Ignite your strength and sculpt your body with our dynamic Yoga Sculpt class. You’ll flow through sequences designed to build lean muscle, increase flexibility, and enhance endurance. Experience the perfect blend of mindfulness and athleticism as you sculpt your way to a stronger, more toned physique in this empowering class.

* Open to Members, resort overnight guests, and spa guests. Reservations required.

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Cardio Jam

A low to moderate impact cardiovascular workout athletic dance-based movements set to music to elevate your heart rate, helping you burn calories and improve cardiovascular health.

Location: Movement Studio

Time: July 23rd: 10:15AM - 11:15AM

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Tennis Clinic

Take part in some friendly competition, from lively 3-on-3 challenges to live ball cardio or round robin mixers. This one-hour clinic will be led by our Tennis pro, Lynn Lewis, and will include drills, instruction, and social play.

Location: Pickleball/Tennis Courts

Time: July 25th: 10:00AM - 11:00AM

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Yoga Stretch

This class combines yoga poses with a stretch element. You will be holding poses a bit longer to get a deeper stretch and using your breath to melt into each pose.